“Jesus Lulls a Storm” by Jesus Mafa
- Light a candle to remember Christ’s presence with you.
- Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
- As you sit and breathe, become aware of the painting “Jesus Lulls a Storm”.
- Imagine being on the boat on this painting.
- Where do you sit?
- Who is with you?
- What feelings arise when the winds begin to rage?
- Where is Jesus?
- What do you want to cry out to Jesus?
- Do you cry out first? Or someone else?
- Allow yourself to go within.
- Notice what fear is arising in you.
- What is going on in your life right now that raises fear like the raging storm?
- Hear Jesus say, “Peace! Be still!”
- Jesus will calm the storm within you. Let Christ do this for you.
- Notice the feeling in the boat once the wind has stopped.
- What do you notice?
- What do you hear?
- What arises in you?
- What is God’s message for you?
- Give thanks to God for this time in prayer and for any new insights you have received.
- Share as you feel led in the reply box below