Psalm 45 – Like the pen of a ready scribe

Psalm 45:1-2, 6-9

My heart overflows with a goodly theme;
I address my verses to the king;
my tongue is like the pen of a ready scribe.
2You are the most handsome of men;
grace is poured upon your lips;
therefore God has blessed you forever.
6Your throne, O God, endures forever and ever.
Your royal scepter is a scepter of equity;
7you love righteousness and hate wickedness.
Therefore God, your God, has anointed you
with the oil of gladness beyond your companions;
8your robes are all fragrant with myrrh and aloes and cassia.
From ivory palaces stringed instruments make you glad;
9daughters of kings are among your ladies of honor;
at your right hand stands the queen in gold of Ophir.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • As you breathe, let the goodness of God’s breath flow through you.
  • Inhale God’s goodness.  Exhale anything toxic within you.
  • Continue to inhale goodness and exhale anything keeping you from embracing goodness.
  • Imagine your pen is ready, poised to capture all the goodness that rolls from your tongue.
  • How has God blessed you?
  • How has God graced you?
  • How has God anointed you?
  •  Describe the goodness that surrounds you:  what do you see? hear? taste? feel?
  • Is there anyone standing with you?
  • If you feel led, write what you experience.  Savor the time and the space of God’s goodness.
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday,September 2, 2012, the Twenty-Second Sunday in Ordinary Time, Year B

Song of Solomon 2:8-13
Psalm 45:1-2, 6-9
James 1:17-27
Mark 7:1-8, 14-15, 21-23

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings The Rev. Lil Smith, M.Div., DASD

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