Psalm 34:1-8 (9-22)- I sought the Lord and he answered me

Psalm 34:1-8 (19-22)

1I will bless the LORD at all times;

his praise shall continually be in my mouth.

2My soul makes its boast in the LORD;

let the humble hear and be glad.

3O magnify the LORD with me,

and let us exalt his name together.

4I sought the LORD, and he answered me,

and delivered me from all my fears.

5Look to him, and be radiant;

so your faces shall never be ashamed.

6This poor soul cried, and was heard by the LORD,

and was saved from every trouble.

7The angel of the LORD encamps

around those who fear him, and delivers them.

8O taste and see that the LORD is good;

happy are those who take refuge in him.

19Many are the afflictions of the righteous,

but the LORD rescues them from them all.

20He keeps all their bones;

not one of them will be broken.

21Evil brings death to the wicked,

and those who hate the righteous will be condemned.

22The LORD redeems the life of his servants;

none of those who take refuge in him will be


  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Seek the Lord as you breathe.
  • Inhale the goodness of God.
  • Exhale any tension you feel.
  • Inhale the goodness of God.
  • Exhale anything keeping you in bondage.
  • Free yourself to be with the Lord.
  • When you are as free as you can be, turn fully toward God.
  • “Look to him and be radiant so your faces shall never be ashamed.”
  • Let go of any shame you feel.
  • Ask for forgiveness and be healed.
  • The Lord redeems the life of his servants.
  • Turn fully toward God.
  • “Taste and see that the Lord is good.”
  • Savor goodness as you remain as fully present to the Lord as you can be.
  • Remain here as long as you can.
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, October 28, 2012, the Thirtieth Sunday in Ordinary Time, Year B

Job 42:1-6, 10-17
Psalm 34:108 (19-22)
Hebrews 7:23-28
Mark 10:46-52

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings The Rev. Lil Smith, M.Div., DASD

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