He Himself Was Tested by What He Suffered – Hebrews 2:10-18

Hebrews 2:10-18

10It was fitting that God, for whom and through whom all things exist, in bringing many children to glory, should make the pioneer of their salvation perfect through sufferings. 11For the one who sanctifies and those who are sanctified all have one Father. For this reason Jesus is not ashamed to call them brothers and sisters, 12saying,
     “I will proclaim your name to my brothers and sisters,
          in the midst of the congregation I will praise you.”
13And again,
     “I will put my trust in him.”
And again,
     “Here am I and the children whom God has given me.”

14Since, therefore, the children share flesh and blood, he himself likewise shared the same things, so that through death he might destroy the one who has the power of death, that is, the devil, 15and free those who all their lives were held in slavery by the fear of death. 16For it is clear that he did not come to help angels, but the descendants of Abraham. 17Therefore he had to become like his brothers and sisters in every respect, so that he might be a merciful and faithful high priest in the service of God, to make a sacrifice of atonement for the sins of the people. 18Because he himself was tested by what he suffered, he is able to help those who are being tested.

  • Light a candle to remember the light of Christ with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Let your attention shift to a part of your faith that is being tested.
  • Invite Jesus to sit next to you and listen to your story.
  • See his eyes of love that greet you, the warmth of his embrace that enfolds you, and the tender mercy that encourages you to wrestle with this part of your journey.
  • Jesus remembers both the light and dark in the journey.
  • What questions do you have for Jesus?
  • What part of his journey is important to remember today?
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, December 29, 2019, the First Sunday after Christmas (Year A)

Isaiah 63:7-9
Psalm 148
Hebrews 2:10-18
Matthew 2:13-23

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2019 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

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