Make The Lord Your Trust – Psalm 40:1-22

Psalm 40:1-11

1   I waited patiently for the LORD;
he inclined to me and heard my cry.
2   He drew me up from the desolate pit,
out of the miry bog,
and set my feet upon a rock,
making my steps secure.
3   He put a new song in my mouth,
a song of praise to our God.
Many will see and fear,
and put their trust in the LORD.

4   Happy are those who make
the LORD their trust,
who do not turn to the proud,
to those who go astray after false gods.
5   You have multiplied, O LORD my God,
your wondrous deeds and your thoughts toward us;
none can compare with you.
Were I to proclaim and tell of them,
they would be more than can be counted.

6   Sacrifice and offering you do not desire,
but you have given me an open ear.
Burnt offering and sin offering
you have not required.
7   Then I said, “Here I am;
in the scroll of the book it is written of me.
8   I delight to do your will, O my God;
your law is within my heart.”

9   I have told the glad news of deliverance
in the great congregation;
see, I have not restrained my lips,
as you know, O LORD.
10  I have not hidden your saving help within my heart,
I have spoken of your faithfulness and your salvation;
I have not concealed your steadfast love and your faithfulness
from the great congregation.

11  Do not, O LORD, withhold
your mercy from me;
let your steadfast love and your faithfulness
keep me safe forever.

7   Thus says the LORD,
the Redeemer of Israel and his Holy One,
to one deeply despised, abhorred by the nations,
the slave of rulers,
“Kings shall see and stand up, princes,
and they shall prostrate themselves,
because of the LORD, who is faithful,
the Holy One of Israel, who has chosen you.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • How do you need God to pull you up from the desolate pit, the miry bog?
  • Where in your body are you bound and need to be freed?
  • God is inclined to you.  Make your desires known to God.
  • Be open to God’s path of healing.  See the rock God has provided for you.  Sing the song that arises in your heart.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 19, 2020, the Second Sunday in Ordinary Time (Year A)

Isaiah 49:1-7
Psalm 40:1-11
1 Corinthians 1:1-9
John 1:29-42

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2020 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

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