Choose Life – Deuteronomy 30:15-20

Deuteronomy 30:15-20

15See, I have set before you today life and prosperity, death and adversity. 16If you obey the commandments of the LORD your God that I am commanding you today, by loving the LORD your God, walking in his ways, and observing his commandments, decrees, and ordinances, then you shall live and become numerous, and the LORD your God will bless you in the land that you are entering to possess. 17But if your heart turns away and you do not hear, but are led astray to bow down to other gods and serve them, 18I declare to you today that you shall perish; you shall not live long in the land that you are crossing the Jordan to enter and possess. 19I call heaven and earth to witness against you today that I have set before you life and death, blessings and curses. Choose life so that you and your descendants may live, 20loving the LORD your God, obeying him, and holding fast to him; for that means life to you and length of days, so that you may live in the land that the LORD swore to give to your ancestors, to Abraham, to Isaac, and to Jacob.

  • Light a candle to remember Christ’s presence with you.
  • Bring your attention to the Breath of God, the giver of life.
  • Inhale life.
  • Exhale death.
  • Inhale life.
  • Exhale death.
  • Inhale life.
  • Exhale death.
  • Notice the life-giving freedom in the breath.
  • Scan your body and notice any tension that yearns for freedom.
  • What idol does this represent for you?
  • Exhale this idol and return to God.
  • Notice how you are choosing life.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, February 16, 2020, the Sixth Sunday in Ordinary Time (Year A)

Deuteronomy 30:15-20
Psalm 119:1-8
1 Corinthians 3:1-9
Matthew 5:21-37

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2020 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

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