Lent: My Soul Waits- Psalm 130

Psalm 130

1   Out of the depths I cry to you, O LORD.
2        Lord, hear my voice!
     Let your ears be attentive
          to the voice of my supplications!

3   If you, O LORD, should mark iniquities,
          Lord, who could stand?
4   But there is forgiveness with you,
          so that you may be revered.

5   I wait for the LORD, my soul waits,
          and in his word I hope;
6   my soul waits for the Lord
          more than those who watch for the morning,
          more than those who watch for the morning.

7   O Israel, hope in the LORD!
          For with the LORD there is steadfast love,
          and with him is great power to redeem.
8   It is he who will redeem Israel
          from all its iniquities.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Follow the breath to your very core.
  • What cry needs to be released today?
  • What supplications do you raise to the Lord?
  • There is answer.
  • There is forgiveness.
  • Breathe into this place, allowing the breath of God to intertwine with these prayers.
  • Wait in hope.
  • God will redeem.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, March 29, 2020, the Fifth Sunday in Lent (Year A)

Ezekiel 37:1-14
Psalm 130
Romans 8:6-11
John 11:1-45

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2020 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

One thought on “Lent: My Soul Waits- Psalm 130

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.