Matthew 11:16-19, 25-30
16“But to what will I compare this generation? It is like children sitting in the marketplaces and calling to one another,
17 ‘We played the flute for you, and you did not dance;
we wailed, and you did not mourn.’
18For John came neither eating nor drinking, and they say, ‘He has a demon’; 19the Son of Man came eating and drinking, and they say, ‘Look, a glutton and a drunkard, a friend of tax collectors and sinners!’ Yet wisdom is vindicated by her deeds.”
25At that time Jesus said, “I thank you, Father, Lord of heaven and earth, because you have hidden these things from the wise and the intelligent and have revealed them to infants; 26yes, Father, for such was your gracious will. 27All things have been handed over to me by my Father; and no one knows the Son except the Father, and no one knows the Father except the Son and anyone to whom the Son chooses to reveal him.
28“Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest. 29Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls. 30For my yoke is easy, and my burden is light.”
- Light a candle to remember Christ’s presence with you.
- Sit five to fifteen minutes in silence bringing your attention to the Breath.
- Do a scan of your body to reveal a heavy burden you are carrying.
- Notice how you carry this burden with you.
- Notice the energy this burden consumes.
- Notice how this burden is harsh and heavy and judging.
- Notice how this burden keeps you from dancing and mourning.
- Notice how this burden numbs you.
- Now, take on the yoke of Jesus.
- Invite gentle and humble and rest.
- Breathe deeply and rest.
- Let go of your burden as you lean into the burden of Jesus the Christ.
- Lean into the burden until you find freedom there.
- How do you want to dance?
- What is your message from God?
- Give thanks to God for this time in prayer and for any new insights you have received.
- Share as you feel led in the reply box below.
Revised Common Lectionary Readings for Sunday, July 5, 2020, the Fourteenth Sunday in Ordinary Time (Year A)
Genesis 24:34-38, 42-49, 58-67
Song of Solomon 2:8-13
Matthew 11:16-19, 25-30
If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings. (c) 2020 The Rev. Dr. Lil Smith, DASD
Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX. Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time. Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within. It dawned on her others might enjoy the practice, as well. So she began to share them on this site.
As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance. If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do. Keep wrestling. God is faithful to your journey. Love and hope will emerge. Be gentle with yourself and befriend any judgment that arises in you.