You Have Broken the Yoke of Their Burden – Isaiah 9:1-4

Isaiah 9:1-4

1But there will be no gloom for those who were in anguish. In the former time he brought into contempt the land of Zebulun and the land of Naphtali, but in the latter time he will make glorious the way of the sea, the land beyond the Jordan, Galilee of the nations.
2   The people who walked in darkness
have seen a great light;
those who lived in a land of deep darkness —
on them light has shined.
3   You have multiplied the nation,
you have increased its joy;
they rejoice before you
as with joy at the harvest,
as people exult when dividing plunder.
4   For the yoke of their burden,
and the bar across their shoulders,
the rod of their oppressor,
you have broken as on the day of Midian.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Remember a time when you walked in darkness.
  • Using your senses, describe the darkness.
  • When did you first notice the light shine on the darkness?
  • Using your senses, describe the light as it shines on the darkness.
  • What grace was revealed in the hope shed by the light?
  • Hold this hope in front of you.
  • What darkness is hidden in you?
  • What hope do you need today?
  • How do you need God to shine light in this darkness?
  • Offer this prayer to God.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

evised Common Lectionary Readings for Sunday, January 22, 2023, the Third Sunday in Ordinary Time (Year A)

Isaiah 9:1-4
Psalm 27:4-9
1 Corinthians 1:10-18
Matthew 4:12-23

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2023 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

You Have Broken the Yoke of Their Burden – Isaiah 9:1-4

Isaiah 9:1-4

1But there will be no gloom for those who were in anguish. In the former time he brought into contempt the land of Zebulun and the land of Naphtali, but in the latter time he will make glorious the way of the sea, the land beyond the Jordan, Galilee of the nations.
2   The people who walked in darkness
have seen a great light;
those who lived in a land of deep darkness —
on them light has shined.
3   You have multiplied the nation,
you have increased its joy;
they rejoice before you
as with joy at the harvest,
as people exult when dividing plunder.
4   For the yoke of their burden,
and the bar across their shoulders,
the rod of their oppressor,
you have broken as on the day of Midian.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Remember a time when you walked in darkness.
  • Using your senses, describe the darkness.
  • When did you first notice the light shine on the darkness?
  • Using your senses, describe the light as it shines on the darkness.
  • What grace was revealed in the hope shed by the light?
  • Hold this hope in front of you.
  • What darkness is hidden in you?
  • What hope do you need today?
  • How do you need God to shine light in this darkness?
  • Offer this prayer to God.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 26, 2020, the Third Sunday in Ordinary Time (Year A)

Isaiah 9:1-4
Psalm 27:4-9
1 Corinthians 1:10-18
Matthew 4:12-23

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2020 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Psalm 85- Restore Us Again

Psalm 85:1-13

1LORD, you were favourable to your land;

you restored the fortunes of Jacob.

2You forgave the iniquity of your people;

you pardoned all their sin.

Selah

3You withdrew all your wrath;

you turned from your hot anger.

4Restore us again, O God of our salvation,

and put away your indignation towards us.

5Will you be angry with us for ever?

Will you prolong your anger to all generations?

6Will you not revive us again,

so that your people may rejoice in you?

7Show us your steadfast love, O LORD,

and grant us your salvation.

8Let me hear what God the LORD will speak,

for he will speak peace to his people,

to his faithful, to those who turn to him in their hearts.

9Surely his salvation is at hand for those who fear him,

that his glory may dwell in our land.

10Steadfast love and faithfulness will meet;

righteousness and peace will kiss each other.

11Faithfulness will spring up from the ground,

and righteousness will look down from the sky.

12The LORD will give what is good,

and our land will yield its increase.

13Righteousness will go before him,

and will make a path for his steps.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath
  • Where do you notice God working…
  • in the world?
  • in the people around you?
  • in creation?
  • in you?
  • As you consider all of these places where God is at work God’s creation, what similarities to you notice?
  • What differences do you notice?
  • Is there a message for you from God?
  • Pray for you to be open to receive God’s message in God’s time.
  • Give thanks to God for this time to reflect on the ways God interacts in the world and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, July 28, 2019, the Seventeenth Sunday in Ordinary Time Year C
Hosea 1:2-10
Psalm 85:1-13
Colossians 2:6-15 (16-19)
Luke 11:1-13

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2019 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Psalm 9 – The LORD is a stronghold for the oppressed

Psalm 9:9-20

9   The LORD is a stronghold for the oppressed,
a stronghold in times of trouble.
10  And those who know your name put their trust in you,
for you, O LORD, have not forsaken those who seek you.

11  Sing praises to the LORD, who dwells in Zion.
Declare his deeds among the peoples.
12  For he who avenges blood is mindful of them;
he does not forget the cry of the afflicted.

13  Be gracious to me, O LORD.
See what I suffer from those who hate me;
you are the one who lifts me up from the gates of death,
14  so that I may recount all your praises,
and, in the gates of daughter Zion,
rejoice in your deliverance.

15  The nations have sunk in the pit that they made;
in the net that they hid has their own foot been caught.
16  The LORD has made himself known, he has executed judgment;
the wicked are snared in the work of their own hands.               Higgaion.
Selah
17  The wicked shall depart to Sheol,
all the nations that forget God.

18  For the needy shall not always be forgotten,
nor the hope of the poor perish forever.

19  Rise up, O LORD! Do not let mortals prevail;
let the nations be judged before you.
20  Put them in fear, O LORD;
let the nations know that they are only human.                                   Selah

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath.
  • What is oppressing you today?
  •  What is binding you?
  • Where do you need freedom?
  • Seek freedom in Christ.
  • What is oppressing your neighbor today?
  • What is binding your neighbor?
  • Where does your neighbor need freedom?
  • How is God calling you to free your neighbor?
  • Seek freedom in Christ.
  • What is oppressing the world today?
  • What is binding the world?
  • Where does the world need freedom?
  • How is God calling you to free the world?
  • Seek freedom in Christ.
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, June 24, 2018, the Twelfth Sunday in Ordinary Time, Year B

I Samuel 17:(1a, 4-11, 19-23) 32-49
1 Samuel 17:57-18:5, 10-16
Psalm 9:9-20
2 Corinthians 6:1-13
Mark 4:35-41

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings. (c) 2018 The Rev. Dr. Lil Smith, DASD

Psalm 85- The hope of God’s touch…

PSALM 85:1-2, 8-13

1   LORD, you were favorable to your land;
you restored the fortunes of Jacob.
2   You forgave the iniquity of your people;
you pardoned all their sin.                                              Selah

8   Let me hear what God the LORD will speak,
for he will speak peace to his people,
to his faithful, to those who turn to him in their hearts.
9   Surely his salvation is at hand for those who fear him,
that his glory may dwell in our land.

10  Steadfast love and faithfulness will meet;
righteousness and peace will kiss each other.
11  Faithfulness will spring up from the ground,
and righteousness will look down from the sky.
12  The LORD will give what is good,
and our land will yield its increase.
13  Righteousness will go before him,
and will make a path for his steps.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath
  • Where do you notice God’s touch…
  • in the world?
  • in the people around you?
  • in creation?
  • in you?
  • As you consider all of these places where God touches God’s creation, what similarities to you notice?  What differences do you notice?
  • Is there a message for you from God?
  • Where do you need to feel God’s touch?
  • Pray for you to be open to receive God’s touch in God’s time.
  • Give thanks to God for this time to reflect on the ways God interacts in the world and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, December 10, 2017, the Second Sunday of Advent (Year B) 
Isaiah 40:1-11
Psalm 85:1-2, 8-13
2 Peter 3:8-15a
Mark 1:1-8

If you use these prayers in other groups, please give credit to author.
Permission to use in not-for-profit settings (c) 2017 The Rev. Lil Smith, M.Div., DASD

Isaiah 64:1-9 – Breaking through to us…

ISAIAH 64:1-9

1   O that you would tear open the heavens and come down,
so that the mountains would quake at your presence —
2   as when fire kindles brushwood
and the fire causes water to boil —
to make your name known to your adversaries,
so that the nations might tremble at your presence
3   When you did awesome deeds that we did not expect,
you came down, the mountains quaked at your presence.
4   From ages past no one has heard,
no ear has perceived,
no eye has seen any God besides you,
who works for those who wait for him.
5   You meet those who gladly do right,
those who remember you in your ways.
But you were angry, and we sinned;
because you hid yourself we transgressed.
6   We have all become like one who is unclean,
and all our righteous deeds are like a filthy cloth
We all fade like a leaf,
and our iniquities, like the wind, take us away.
7   There is no one who calls on your name,
or attempts to take hold of you;
for you have hidden your face from us,
and have delivered us into the hand of our iniquity
8   Yet, O LORD, you are our Father;
we are the clay, and you are our potter;
we are all the work of your hand.
9   Do not be exceedingly angry, O LORD,
and do not remember iniquity forever.
Now consider, we are all your people.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath.
  • As you read through this passage from Isaiah, consider a time you did not call upon the name of the Lord.
  • What do you remember about this time?
  • Notice any tension you feel in your body.
  • Take several deep breaths to soften the tension.
  • Read through the passage a second time.
  • How did God break through to you?
  • In what way(s) did God remold and reshape you?
  • If there is still tension in your body, invite God into this tension.
  • Offer a cry for forgiveness.  Take several deep breaths to soften the tension.  Breathe in the breath of God.  Breathe out the tension.
  • Allow God to heal this tension in you and to give you freedom in its place.
  • Breathe in freedom.  Breathe out tension.
  • Give thanks to God for this time in reconciliation and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, December 3, 2017, the First Sunday of Advent (Year B) 
Isaiah 64: 1-9
Psalm 80:1-7, 17-19
1 Corinthians 1:3-9
Mark 13: 24-37

If you use these prayers in other groups, please give credit to author.
Permission to use in not-for-profit settings.  (c) 2017 The Rev. Lil Smith, M.Div., DASD