Morning Prayer

Speak the Truth from the Heart: Psalm 15

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Psalm 15

1   O LORD, who may abide in your tent?
          Who may dwell on your holy hill?

2   Those who walk blamelessly, and do what is right,
          and speak the truth from their heart;
3   who do not slander with their tongue,
          and do no evil to their friends,
          nor take up a reproach against their neighbors;
4   in whose eyes the wicked are despised,
          but who honor those who fear the LORD;
     who stand by their oath even to their hurt;
5   who do not lend money at interest,
          and do not take a bribe against the innocent.
     Those who do these things shall never be moved.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Let your attention shift to your heart.
  • Listen to your heart.
  • Part of your heart is strong and healthy and speaks truth.
  • Embrace the love, joy, and peace that accompanies the truth in your heart.
  • Let your heart speak.
  • Part of your heart is broken and hurting. This part of your heart is searching for the truth that has been hidden by pain and false accusations.
  • Sit with this part of your heart and be gentle as you listen for words of truth to emerge.
  • Listen to your heart.
  • Speak the truth.
  • Embrace the healing, love, joy, and peace God has for you as you are freed from the pain.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 29, 2023, the Fourth Sunday in Ordinary Time (Year A)

Micah 6:1-8
Psalm 15
1 Corinthians 1:18-31
Matthew 5:1-12

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2023 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Christmas: Refugees Flee to Egypt, then Nazareth – Matthew 2:13-23

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Matthew 2:13-23

13Now after they had left, an angel of the Lord appeared to Joseph in a dream and said, “Get up, take the child and his mother, and flee to Egypt, and remain there until I tell you; for Herod is about to search for the child, to destroy him.” 14Then Joseph got up, took the child and his mother by night, and went to Egypt, 15and remained there until the death of Herod. This was to fulfill what had been spoken by the Lord through the prophet, “Out of Egypt I have called my son.”

16When Herod saw that he had been tricked by the wise men, he was infuriated, and he sent and killed all the children in and around Bethlehem who were two years old or under, according to the time that he had learned from the wise men. 17Then was fulfilled what had been spoken through the prophet Jeremiah:
18  “A voice was heard in Ramah,
          wailing and loud lamentation,
     Rachel weeping for her children;
          she refused to be consoled, because they are no more.”

19When Herod died, an angel of the Lord suddenly appeared in a dream to Joseph in Egypt and said, 20“Get up, take the child and his mother, and go to the land of Israel, for those who were seeking the child’s life are dead.” 21Then Joseph got up, took the child and his mother, and went to the land of Israel. 22But when he heard that Archelaus was ruling over Judea in place of his father Herod, he was afraid to go there. And after being warned in a dream, he went away to the district of Galilee. 23There he made his home in a town called Nazareth, so that what had been spoken through the prophets might be fulfilled, “He will be called a Nazorean.”

  • Light a candle to remember the light of Christ with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Let your attention shift to a part of you that is fleeing from danger.
  • Let the Suffering One, Jesus Christ, embrace you as you tell your story of suffering.
  • Hear Jesus remind you of the suffering of the innocents.
  • Invite Jesus to show you how to hold suffering and joy at the same time.
  • Seek places of light that point you to blessing and healing.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 1, 2023, the First Sunday after Christmas (Year A)

Isaiah 63:7-9
Psalm 148
Hebrews 2:10-18
Matthew 2:13-23

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2023 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Christmas: He Himself Was Tested by What He Suffered – Hebrews 2:10-18

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Hebrews 2:10-18

10It was fitting that God, for whom and through whom all things exist, in bringing many children to glory, should make the pioneer of their salvation perfect through sufferings. 11For the one who sanctifies and those who are sanctified all have one Father. For this reason Jesus is not ashamed to call them brothers and sisters, 12saying,
     “I will proclaim your name to my brothers and sisters,
          in the midst of the congregation I will praise you.”
13And again,
     “I will put my trust in him.”
And again,
     “Here am I and the children whom God has given me.”

14Since, therefore, the children share flesh and blood, he himself likewise shared the same things, so that through death he might destroy the one who has the power of death, that is, the devil, 15and free those who all their lives were held in slavery by the fear of death. 16For it is clear that he did not come to help angels, but the descendants of Abraham. 17Therefore he had to become like his brothers and sisters in every respect, so that he might be a merciful and faithful high priest in the service of God, to make a sacrifice of atonement for the sins of the people. 18Because he himself was tested by what he suffered, he is able to help those who are being tested.

  • Light a candle to remember the light of Christ with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Let your attention shift to a part of your faith that is being tested.
  • Invite Jesus to sit next to you and listen to your story.
  • See his eyes of love that greet you, the warmth of his embrace that enfolds you, and the tender mercy that encourages you to wrestle with this part of your journey.
  • Jesus remembers both the light and dark in the journey.
  • What questions do you have for Jesus?
  • What part of his journey is important to remember today?
  • What is God’s invitation for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 1, 2023, the First Sunday after Christmas (Year A)

Isaiah 63:7-9
Psalm 148
Hebrews 2:10-18
Matthew 2:13-23

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2023 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Christmas: Psalm 148 – Unmerited Joy!

/ Lil Smith / Leave a comment

Psalm 148

1Praise the Lord!
Praise the Lord from the heavens;
praise him in the heights!

2Praise him, all his angels;
praise him, all his host!

3Praise him, sun and moon;
praise him, all you shining stars!

4Praise him, you highest heavens,
and you waters above the heavens!

5Let them praise the name of the Lord,
for he commanded and they were created.
6He established them forever and ever;
he fixed their bounds, which cannot be passed.

7Praise the Lord from the earth,
you sea monsters and all deeps,
8fire and hail, snow and frost,
stormy wind fulfilling his command!
9Mountains and all hills,
fruit trees and all cedars!
10Wild animals and all cattle,
creeping things and flying birds!
11Kings of the earth and all peoples,
princes and all rulers of the earth!
12Young men and women alike,
old and young together!

13Let them praise the name of the Lord,
for his name alone is exalted;
his glory is above earth and heaven.

14He has raised up a horn for his people,
praise for all his faithful,
for the people of Israel who are close to him.

Praise the Lord!

  • Light a candle to remember the light of Christ with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • As you inhale, think “Praise.”
  • As you exhale, think “God.”
  • Praise……….God.
  • Praise…………..God.
  • Praise………………..God.
  • Allow your breathing to be full, slow, and intentional.
  • Praise…………………….God.
  • Praise God for hope.
  • Praise God for peace.
  • Praise God for all of creation.
  • Praise God for your neighbor.
  • Praise God for you.
  • Let every breath praise God.
  • Let all thoughts and words from your lips praise God.
  • Let God fill every part of you with joy.
  • Feel the Christmas joy in your praise.
  • Rejoice.
  • How does God want you to praise God today?
  • What is God’s invitation for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 1, 2023, the First Sunday after Christmas (Year A)

Isaiah 63:7-9
Psalm 148
Hebrews 2:10-18
Matthew 2:13-23

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2023 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Christmas Day: Joy! Testify to the Light! – John 1:1-14

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GOSPEL JOHN 1:1-14

1In the beginning was the Word, and the Word was with God, and the Word was God. 2He was in the beginning with God. 3All things came into being through him, and without him not one thing came into being. What has come into being 4in him was life, and the life was the light of all people. 5The light shines in the darkness, and the darkness did not overcome it.6There was a man sent from God, whose name was John. 7He came as a witness to testify to the light, so that all might believe through him. 8He himself was not the light, but he came to testify to the light. 9The true light, which enlightens everyone, was coming into the world.10He was in the world, and the world came into being through him; yet the world did not know him. 11He came to what was his own, and his own people did not accept him. 12But to all who received him, who believed in his name, he gave power to become children of God, 13who were born, not of blood or of the will of the flesh or of the will of man, but of God.14And the Word became flesh and lived among us, and we have seen his glory, the glory as of a father’s only son, full of grace and truth.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes paying attention to the deep breath.
  • What light captures your attention?
  • Stay with the light.
  • Savor the light.
  • What life do you feel in the light?
  • What life needs to be awakened in you?
  • Allow the light into this place that needs to be awakened.
  • Feel the light slowly warming up this place that needs to be awakened.
  • What is God’s message for you?
  • Give thanks to God for the light and for awakening.  Give thanks to God for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, December 25, 2022, Christmas (Year A)
Isaiah 52:7-10
Psalm 98
Hebrews 1:1-4 (5-12)
John 1:1-14

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2022 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Christmas Day: Joy! The Reflection of God’s Glory – Hebrews 1:1-4 (5-12)

/ Lil Smith / Leave a comment

HEBREWS 1:1-4 (5-12)

1Long ago God spoke to our ancestors in many and various ways by the prophets, 2but in these last days he has spoken to us by a Son, whom he appointed heir of all things, through whom he also created the worlds. 3He is the reflection of God’s glory and the exact imprint of God’s very being, and he sustains all things by his powerful word. When he had made purification for sins, he sat down at the right hand of the Majesty on high, 4having become as much superior to angels as the name he has inherited is more excellent than theirs.5For to which of the angels did God ever say, “You are my Son; today I have begotten you”? Or again, “I will be his Father, and he will be my Son”? 6And again, when he brings the firstborn into the world, he says, “Let all God’s angels worship him.” 7Of the angels he says, “He makes his angels winds, and his servants flames of fire.” 8But of the Son he says, “Your throne, O God, is forever and ever, and the righteous scepter is the scepter of your kingdom. 9   You have loved righteousness and hated wickedness; therefore God, your God, has anointed you with the oil of gladness beyond your companions.” 10And, “In the beginning, Lord, you founded the earth, and the heavens are the work of your hands; 11  they will perish, but you remain; they will all wear out like clothing; 12  like a cloak you will roll them up, and like clothing they will be changed. But you are the same, and your years will never end.”

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath.
  • What comes to mind when you hear “the reflection of God’s glory”?
  • Savor this word or image.
  • What comes to mind when you hear “the exact imprint of God’s being”?
  • Savor this word or image.
  • How are these words/images present in the world today?
  • God sustains these with God’s powerful word.
  • What powerful new word needs to be spoken by God into the world today?
  • Give thanks to God for this time to recognize God’s presence in the world and to invite God into new place.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, December 25, 2022, the Nativity of Jesus Christ (Year A)

Christmas at Dawn:
Isaiah 62:6-12
Psalm 97:1-12
Titus 3:4-7
Luke 2:(1-7) 8-20

Christmas Day
Isaiah 52:7-10
Psalm 98:1-9
Hebrews 1:1-4 (5-12)
John 1:1-14

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2022 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.