He Will Set Me High on a Rock – Psalm 27:1, 4-9

Psalm 27:1, 4-9

1   The LORD is my light and my salvation;
          whom shall I fear?
     The LORD is the stronghold of my life;
          of whom shall I be afraid?

4   One thing I asked of the LORD,
          that will I seek after:
     to live in the house of the LORD
          all the days of my life,
     to behold the beauty of the LORD,
          and to inquire in his temple.

5   For he will hide me in his shelter
          in the day of trouble;
     he will conceal me under the cover of his tent;
          he will set me high on a rock.

6   Now my head is lifted up
          above my enemies all around me,
     and I will offer in his tent
          sacrifices with shouts of joy;
     I will sing and make melody to the LORD.

7   Hear, O LORD, when I cry aloud,
          be gracious to me and answer me!
8   “Come,” my heart says, “seek his face!”
          Your face, LORD, do I seek.
9        Do not hide your face from me.

     Do not turn your servant away in anger,
          you who have been my help.
     Do not cast me off, do not forsake me,
          O God of my salvation!

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Imagine God setting you high on a rock.  Imagine in this place you are in the fullness of God’s light.
  • Look down at the path you have traveled.  From the high rock you can see the path that God cleared for you.
  • Let your eyes see, let your heart beat with joy, let your love flow, be with God in this place, high upon a rock.
  • Savor this face-to-face time with God.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 26, 2020, the Third Sunday in Ordinary Time (Year A)

Isaiah 9:1-4
Psalm 27:4-9
1 Corinthians 1:10-18
Matthew 4:12-23

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2020 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Come and See – John 1:29-42

John 1:29-42

29The next day he saw Jesus coming toward him and declared, “Here is the Lamb of God who takes away the sin of the world! 30This is he of whom I said, ‘After me comes a man who ranks ahead of me because he was before me.’ 31I myself did not know him; but I came baptizing with water for this reason, that he might be revealed to Israel.” 32And John testified, “I saw the Spirit descending from heaven like a dove, and it remained on him. 33I myself did not know him, but the one who sent me to baptize with water said to me, ‘He on whom you see the Spirit descend and remain is the one who baptizes with the Holy Spirit.’ 34And I myself have seen and have testified that this is the Son of God.”

35The next day John again was standing with two of his disciples, 36and as he watched Jesus walk by, he exclaimed, “Look, here is the Lamb of God!” 37The two disciples heard him say this, and they followed Jesus. 38When Jesus turned and saw them following, he said to them, “What are you looking for?” They said to him, “Rabbi” (which translated means Teacher), “where are you staying?” 39He said to them, “Come and see.” They came and saw where he was staying, and they remained with him that day. It was about four o’clock in the afternoon. 40One of the two who heard John speak and followed him was Andrew, Simon Peter’s brother. 41He first found his brother Simon and said to him, “We have found the Messiah” (which is translated Anointed). 42He brought Simon to Jesus, who looked at him and said, “You are Simon son of John. You are to be called Cephas” (which is translated Peter).

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Jesus notices you are following him.
  • What are you looking for?
  • Make these desires known to Jesus.
  • Hear Jesus invite you, “Come and see.”
  • You follow Jesus to the place he is staying.
  • What is the invitation Jesus, the Anointed One, has for you?
  • Are there others with you?
  • Is there an invitation for all of you?
  • How do you desire to respond to the invitation(s)?
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 19, 2020, the Second Sunday in Ordinary Time (Year A)

Isaiah 49:1-7
Psalm 40:1-11
1 Corinthians 1:1-9
John 1:29-42

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2020 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Advent: Abound in Hope- Romans 15:4-13

Romans 15:4-13

4For whatever was written in former days was written for our instruction, so that by steadfastness and by the encouragement of the scriptures we might have hope. 5May the God of steadfastness and encouragement grant you to live in harmony with one another, in accordance with Christ Jesus, 6so that together you may with one voice glorify the God and Father of our Lord Jesus Christ.

7Welcome one another, therefore, just as Christ has welcomed you, for the glory of God. 8For I tell you that Christ has become a servant of the circumcised on behalf of the truth of God in order that he might confirm the promises given to the patriarchs, 9and in order that the Gentiles might glorify God for his mercy. As it is written,
     “Therefore I will confess you among the Gentiles,
          and sing praises to your name”;
10and again he says,
     “Rejoice, O Gentiles, with his people”;
11and again,
     “Praise the Lord, all you Gentiles,
          and let all the peoples praise him”;
12and again Isaiah says,
     “The root of Jesse shall come,
          the one who rises to rule the Gentiles;
     in him the Gentiles shall hope.”
13May the God of hope fill you with all joy and peace in believing, so that you may abound in hope by the power of the Holy Spirit.

  • Light a candle to remember Christ’s presence with you.
  • Spend 5 to 15 minutes in silent meditation using your deep breathing to guide you.
  • Bring your attention to a place where you feel welcome.
  • Notice the compassion that accompanies welcome.
  • What other words, feelings, senses emerge?
  • Embrace welcome.
  • Bring your attention to a place where you feel unwelcome.
  • What is the obstacle to compassion?
  • How is God inviting you to respond with hospitality?
  • Embrace and welcome any feelings that come.  
  • Listen to them as a gentle and loving voice from beyond.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and any discoveries that have emerged.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, December 8, 2019, the Second Sunday of Advent (Year A)

Isaiah 11:1-10
Psalm 72:1-7, 18-19
Romans 15:4-13
Matthew 3:1-12

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2019 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Advent: Put on the Armor of Light – Romans 13:11-14

Romans 13:11-14

11 Besides this, you know what time it is, how it is now the moment for you to wake from sleep. For salvation is nearer to us now than when we became believers; 12 the night is far gone, the day is near. Let us then lay aside the works of darkness and put on the armor of light; 13 let us live honorably as in the day, not in reveling and drunkenness, not in debauchery and licentiousness, not in quarreling and jealousy. 14 Instead, put on the Lord Jesus Christ, and make no provision for the flesh, to gratify its desires.

  • Light a candle to remember Christ’s presence with you.
  • Spend 5 to 15 minutes in silent meditation using your deep breathing to guide you.
  • Imagine putting on the armor of light.
  • What does it look like?
  • What does it feel like?
  • What do you notice in your body as you wear the armor of light?
  • Is there something unexpected?
  • What is Christ’s message for you?
  • Imagine engraving Christ’s message in the armor.
  • What do you notice as you wear the message?
  • Do you hear a call to action?
  • Give thanks to God for the armor of light and this time in prayer.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, December 1, 2019, the First Sunday of Advent (Year A)

Isaiah 2:1-5
Psalm 122:1-9
Romans 13:11-14
Matthew 24:36-44

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2019 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.