Lent: Break the Silence – Psalm 32

Psalm 32

1Happy are those whose transgression is forgiven,

whose sin is covered.

2Happy are those to whom the LORD imputes no iniquity,

and in whose spirit there is no deceit.


3While I kept silence, my body wasted away

through my groaning all day long.

4For day and night your hand was heavy upon me;

my strength was dried up as by the heat of summer. Selah


5Then I acknowledged my sin to you,

and I did not hide my iniquity;

I said, “I will confess my transgressions to the LORD,”

and you forgave the guilt of my sin. Selah


6Therefore let all who are faithful

offer prayer to you;

at a time of distress, the rush of mighty waters

shall not reach them.

7You are a hiding place for me;

you preserve me from trouble;

you surround me with glad cries of deliverance. Selah


8I will instruct you and teach you the way you should go;

I will counsel you with my eye upon you.

9Do not be like a horse or a mule, without understanding,

whose temper must be curbed with bit and bridle,

else it will not stay near you.


10Many are the torments of the wicked,

but steadfast love surrounds those who trust in the LORD.

11Be glad in the LORD and rejoice, O righteous,

and shout for joy, all you upright in heart.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • Bring attention to the transgression in you that desires to be named out loud today.
  • Break the silence.  Describe the transgression.  Be released of the guilt.
  • Invite God dialogue to lead you and guide you to a new place.
  • Embrace the forgiveness God has for you.
  • Be open to the new ways God will lead you closer to God.
  • Resist torments of the wicked.
  • Be focused on the Compassionate One who loves you always.
  • Rejoice in God and notice how God rejoices in you.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, March 1, 2020, the First Sunday in Lent (Year A)

Genesis 2:15-17, 3:1-7
Psalm 32
Romans 5:12-19
Matthew 4:1-11

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2020 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Advent: Stay Awake, Be Ready – Matthew 24:36-44

Matthew 24:36-44

36“But about that day and hour no one knows, neither the angels of heaven, or the Son, but only the Father. 37For as the days of Noah were, so will be the coming of the Son of Man. 38For as in those days before the flood they were eating and drinking, marrying and giving in marriage, until the day Noah entered the ark, 39and they knew nothing until the flood came and swept them all away, so too will be the coming of the Son of Man. 40Then two will be in the field; one will be taken and one will be left. 41Two women will be grinding meal together; one will be taken and one will be left. 42Keep awake therefore, for you do not know on what day your Lord is coming. 43But understand this: if the owner of the house had known in what part of the night the thief was coming, he would have stayed awake and would not have let his house be broken into. 44Therefore you also must be ready, for the Son of Man is coming at an unexpected hour.”

  • Light a candle to remind you of Christ’s presence with you.
  • Sit five to fifteen minutes in silence bringing your attention to the Breath.
  • Bring your attention to something that is keeping you from being awake and alert to hear God.
  • Embrace this. Let it speak.
  • What words emerge?
  • Let them teach you about the desire beneath these words.
  • Be freed from the old and make room for the new.
  • What hidden desire is waiting to emerge into the light?
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, December 1, 2019, the First Sunday of Advent (Year A)

Isaiah 2:1-5
Psalm 122:1-9
Romans 13:11-14
Matthew 24:36-44

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2019 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Thanksgiving: Celebrating with All the Bounty – Deuteronomy 26:1-11

Deuteronomy 26:1-11

1When you have come into the land that the LORD your God is giving you as an inheritance to possess, and you possess it, and settle in it, 2you shall take some of the first of all the fruit of the ground, which you harvest from the land that the LORD your God is giving you, and you shall put it in a basket and go to the place that the LORD your God will choose as a dwelling for his name. 3You shall go to the priest who is in office at that time, and say to him, “Today I declare to the LORD your God that I have come into the land that the LORD swore to our ancestors to give us.” 4When the priest takes the basket from your hand and sets it down before the altar of the LORD your God, 5you shall make this response before the LORD your God: “A wandering Aramean was my ancestor; he went down into Egypt and lived there as an alien, few in number, and there he became a great nation, mighty and populous. 6When the Egyptians treated us harshly and afflicted us, by imposing hard labor on us, 7we cried to the LORD, the God of our ancestors; the LORD heard our voice and saw our affliction, our toil, and our oppression. 8The LORD brought us out of Egypt with a mighty hand and an outstretched arm, with a terrifying display of power, and with signs and wonders; 9and he brought us into this place and gave us this land, a land flowing with milk and honey. 10So now I bring the first of the fruit of the ground that you, O LORD, have given me.” You shall set it down before the LORD your God and bow down before the LORD your God. 11Then you, together with the Levites and the aliens who reside among you, shall celebrate with all the bounty that the LORD your God has given to you and to your house.

  • Light a candle to remind you of Christ’s presence with you.
  • Sit five to fifteen minutes in silence bringing your attention to the Breath.
  • Bring your attention to a time you were treated harshly and oppressed.
  • How did you cry out to God for help?
  • What signs and wonders brought you into the land of milk and honey?
  • How did you glorify God with first fruit?
  • Notice how the experience transformed you.
  • Is there any lingering feeling or felt sense that desires more healing from this experience today?
  • Is there any lingering feeling or felt sense that desires more celebrating this experience today?
  • What is new here that God wants to reveal to you today?
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Thursday, November 28, 2019, Thanksgiving Day (Year C)

Deuteronomy 26:1-11
Psalm 100:1-5
Philippians 4:4-9
John 6:25-35

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2019 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Advent: Let Us Go to the House of the Lord – Psalm 122:1-9

Psalm 122:1-9

1   I was glad when they said to me,
          “Let us go to the house of the LORD!”
2   Our feet are standing
          within your gates, O Jerusalem.

3   Jerusalem — built as a city
          that is bound firmly together.
4   To it the tribes go up,
          the tribes of the LORD,
     as was decreed for Israel,
          to give thanks to the name of the LORD.
5   For there the thrones for judgment were set up,
          the thrones of the house of David.

6   Pray for the peace of Jerusalem:
          “May they prosper who love you.
7   Peace be within your walls,
          and security within your towers.”
8   For the sake of my relatives and friends
          I will say, “Peace be within you.”
9   For the sake of the house of the LORD our God,
          I will seek your good.

  • Light a candle to remind you of Christ’s presence with you.
  • Sit five to fifteen minutes in silence bringing your attention to the Breath.
  • Bring your attention to the anticipation of stepping into the house of the Lord.
  • God is so faithful.
  • God is there for you.
  • Let go of expectations.
  • Embrace the peace of the house.
  • Be open to the gift God has for you.
  • What is God’s gift for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, December 1, 2019, the First Sunday of Advent (Year A)

Isaiah 2:1-5
Psalm 122:1-9
Romans 13:11-14
Matthew 24:36-44

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2019 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certification, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.