Ascension of the Lord: Clothed with Power from on High: Luke 24:44-53

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Luke 24:44-53

44Then he said to them, “These are my words that I spoke to you while I was still with you — that everything written about me in the law of Moses, the prophets, and the psalms must be fulfilled.” 45Then he opened their minds to understand the scriptures, 46and he said to them, “Thus it is written, that the Messiah is to suffer and to rise from the dead on the third day, 47and that repentance and forgiveness of sins is to be proclaimed in his name to all nations, beginning from Jerusalem. 48You are witnesses of these things. 49And see, I am sending upon you what my Father promised; so stay here in the city until you have been clothed with power from on high.”

50Then he led them out as far as Bethany, and, lifting up his hands, he blessed them. 51While he was blessing them, he withdrew from them and was carried up into heaven. 52And they worshiped him, and returned to Jerusalem with great joy; 53and they were continually in the temple blessing God.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath.
  •  Let your attention be with the life of Jesus.
  • Embrace how Jesus was clothed with power from on high.
  • Embrace how Jesus was Holy Love to the world.
  • The world betrayed Jesus, but Jesus remained Holy Love clothed with Love from on high.
  • How do you need to be clothed with Holy Love today?
  • Allow this Holy Love to blanket you with warmth and light.
  • How are you invited to be Holy Love today?
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Thursday, May 13, 2021, the Ascension of the Lord (Year B)

Acts 1:1-11
Psalm 47:1-9
Ephesians 1:15-23
Luke 24:44-53

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2021 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certificate, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

 

Ascension of the Lord: The Eyes of Your Heart Enlightened: Ephesians 1:15-23

Ephesians 1:15-23

15I have heard of your faith in the Lord Jesus and your love toward all the saints, and for this reason 16I do not cease to give thanks for you as I remember you in my prayers. 17I pray that the God of our Lord Jesus Christ, the Father of glory, may give you a spirit of wisdom and revelation as you come to know him, 18so that, with the eyes of your heart enlightened, you may know what is the hope to which he has called you, what are the riches of his glorious inheritance among the saints, 19and what is the immeasurable greatness of his power for us who believe, according to the working of his great power. 20God put this power to work in Christ when he raised him from the dead and seated him at his right hand in the heavenly places, 21far above all rule and authority and power and dominion, and above every name that is named, not only in this age but also in the age to come.22And he has put all things under his feet and has made him the head over all things for the church, 23which is his body, the fullness of him who fills all in all.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath.
  •  Bring your focus to your heart.
  • Let the eyes of your heart see the world through the eyes of Christ.
  • Let the eyes of your heart be enlightened with Holy Love.
  • What hope do you see in the world?
  • How is God calling you to be the hands and feet of Christ, to be hope in the world?
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Thursday, May 13, 2021, the Ascension of the Lord (Year B)

Acts 1:1-11
Psalm 47:1-9
Ephesians 1:15-23
Luke 24:44-53

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2021 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certificate, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

 

Ascension of the Lord: Sing Praises: Psalm 47:1-9

 

Psalm 47:1-9

1   Clap your hands, all you peoples;
shout to God with loud songs of joy.
2   For the LORD, the Most High, is awesome,
a great king over all the earth.
3   He subdued peoples under us,
and nations under our feet.
4   He chose our heritage for us,
the pride of Jacob whom he loves.                    Selah

5   God has gone up with a shout,
the LORD with the sound of a trumpet.
6   Sing praises to God, sing praises;
sing praises to our King, sing praises.
7   For God is the king of all the earth;
sing praises with a psalm.

8   God is king over the nations;
God sits on his holy throne.
9   The princes of the peoples gather
as the people of the God of Abraham.
For the shields of the earth belong to God;
he is highly exalted.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath.
  • Invite praise to arise in you.
  • What song emerges?
  • Sing with the depth of being.
  • Clap your hands, tap your feet.
  • Let the joy arise in you?
  • Is there something keeping joy at bay?
  • Name the obstacle.  Embrace it and let it speak.
  • Joy wants to arise in you.
  • What is God’s message for you?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Thursday, May 13, 2021, the Ascension of the Lord (Year B)

Acts 1:1-11
Psalm 47:1-9
Ephesians 1:15-23
Luke 24:44-53

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2021 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction certificate, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

 

Ascension of the Lord: Come Holy Spirit: Acts 1:1-11

ACTS 1:1-11

1In the first book, Theophilus, I wrote about all that Jesus did and taught from the beginning 2until the day when he was taken up to heaven, after giving instructions through the Holy Spirit to the apostles whom he had chosen. 3After his suffering he presented himself alive to them by many convincing proofs, appearing to them during forty days and speaking about the kingdom of God. 4While staying with them, he ordered them not to leave Jerusalem, but to wait there for the promise of the Father. “This,” he said, “is what you have heard from me; 5for John baptized with water, but you will be baptized with the Holy Spirit not many days from now.”

6So when they had come together, they asked him, “Lord, is this the time when you will restore the kingdom to Israel?” 7He replied, “It is not for you to know the times or periods that the Father has set by his own authority. 8But you will receive power when the Holy Spirit has come upon you; and you will be my witnesses in Jerusalem, in all Judea and Samaria, and to the ends of the earth.” 9When he had said this, as they were watching, he was lifted up, and a cloud took him out of their sight. 10While he was going and they were gazing up toward heaven, suddenly two men in white robes stood by them. 11They said, “Men of Galilee, why do you stand looking up toward heaven? This Jesus, who has been taken up from you into heaven, will come in the same way as you saw him go into heaven.”

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying attention to the deep breath.
  • As you inhale, hear the words, “Come Holy Spirit.”
  • As you exhale, let go of anything that is keeping you from God.  Hear the words, “See me.”
  • Continue as you inhale:  “Come Holy Spirit.”
  • As you exhale (choose one per exhale):  “Hear me”, “Be near me”, “Open me”, “Free me” (or choose your own).
  • When you feel as much freedom as you can, allow Christ to rise above you.
  • See Christ ascending to the Father.
  • Notice the Holy Spirit grounding you, filling you, holding you in this place of freedom.
  • Do you notice any tension?  How can you let go of that tension?
  • What do you need from Christ?
  • How may this be fulfilled in the Holy Spirit?
  • See no separation.  See the fullness and expanse of space.
  • Be held in this space.
  • Is there a message for you from Christ?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Thursday, May 13, 2021, the Ascension of the Lord (Year B)

Acts 1:1-11
Psalm 47:1-9
Ephesians 1:15-23
Luke 24:44-53

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2021 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

 

Christmas: Grace and Truth: John 1:(1-9) 10-18

John 1:(1-9) 10-18

1In the beginning was the Word, and the Word was with God, and the Word was God. 2He was in the beginning with God. 3All things came into being through him, and without him not one thing came into being. What has come into being 4in him was life, and the life was the light of all people. 5The light shines in the darkness, and the darkness did not overcome it.

6There was a man sent from God, whose name was John. 7He came as a witness to testify to the light, so that all might believe through him. 8He himself was not the light, but he came to testify to the light. 9The true light, which enlightens everyone, was coming into the world.

10He was in the world, and the world came into being through him; yet the world did not know him. 11He came to what was his own, and his own people did not accept him. 12But to all who received him, who believed in his name, he gave power to become children of God, 13who were born, not of blood or of the will of the flesh or of the will of man, but of God.

14And the Word became flesh and lived among us, and we have seen his glory, the glory as of a father’s only son, full of grace and truth. 15(John testified to him and cried out, “This was he of whom I said, ‘He who comes after me ranks ahead of me because he was before me.’”) 16From his fullness we have all received, grace upon grace. 17The law indeed was given through Moses; grace and truth came through Jesus Christ. 18No one has ever seen God. It is God the only Son, who is close to the Father’s heart, who has made him known.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes paying attention to the deep breath.
  • What light captures your attention?
  • Stay with the light.
  • Savor the light.
  • What life do you feel in the light?
  • What grace do you feel in the light?
  • What truth do you feel in the light?
  • What life needs to be awakened in you?
  • Allow the light into this place that needs to be awakened.
  • Feel the light slowly warming up this place that needs to be awakened.
  • What is God’s message for you?
  • Give thanks to God for the light and for awakening.  Give thanks to God for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 3, 2021, the second Sunday after Christmas (Year B)

Jeremiah 31:7-14
Psalm 147:12-20
Ephesians 1:3-14
 John 1:(1-9) 10-18

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2021 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.

Christmas: Destined for Adoption: Ephesians 1:3-14

Ephesians 1:3-14

3Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavenly places, 4just as he chose us in Christ before the foundation of the world to be holy and blameless before him in love. 5He destined us for adoption as his children through Jesus Christ, according to the good pleasure of his will, 6to the praise of his glorious grace that he freely bestowed on us in the Beloved. 7In him we have redemption through his blood, the forgiveness of our trespasses, according to the riches of his grace 8that he lavished on us. With all wisdom and insight 9he has made known to us the mystery of his will, according to his good pleasure that he set forth in Christ, 10as a plan for the fullness of time, to gather up all things in him, things in heaven and things on earth. 11In Christ we have also obtained an inheritance, having been destined according to the purpose of him who accomplishes all things according to his counsel and will, 12so that we, who were the first to set our hope on Christ, might live for the praise of his glory. 13In him you also, when you had heard the word of truth, the gospel of your salvation, and had believed in him, were marked with the seal of the promised Holy Spirit; 14this is the pledge of our inheritance toward redemption as God’s own people, to the praise of his glory.

  • Light a candle to remember Christ’s presence with you.
  • Sit five to fifteen minutes in silent meditation paying close attention to the deep breath.
  • As you pay attention to the breath, remember the breath of life that has been given to you.
  • Allow this breath to permeate every inch of you.
  • Give thanks to God for the breath of life.
  • Consider the redemption and forgiveness for you given through the blood of Jesus Christ.
  • Give thanks to God for Christ and the gift of new life.
  • Consider what this inheritance means for you.
  • How do you live with this inheritance?
  • Do you hoard your inheritance or share it?
  • Do you appreciate your inheritance or take it for granted?
  • Do you stand up for your inheritance or do you deny it?
  • What is  God’s message for you in your inheritance?
  • Is there a call to action?
  • Give thanks to God for this time in prayer and for any new insights you have received.
  • Share as you feel led in the reply box below.

Revised Common Lectionary Readings for Sunday, January 3, 2021, the second Sunday after Christmas (Year B)

Jeremiah 31:7-14
Psalm 147:12-20
Ephesians 1:3-14
 John 1:(1-9) 10-18

If you use these prayers in other groups, please give credit to author. Permission to use in not-for-profit settings.  (c) 2020 The Rev. Dr. Lil Smith, DASD

Rev. Dr. Lil Smith is a trained spiritual director, supervisor, and co-founder of Retreat House Spirituality Center in Richardson, TX.  Upon completion of her spiritual direction training, Lil began Praying the Lectionary in 2011 as a spiritual practice for her morning prayer time.  Instead of reading about someone else’s experience of God, it was important for her to create a prayer practice that would encourage felt sense experience of the Holy emerging from within.  It dawned on her others might enjoy the practice, as well.  So she began to share them on this site.

As you experience the practice of Praying the Lectionary, adopt a loving, caring, and compassionate stance.  If the end of your prayer and meditation time is not pointing to love and hope, there is more work to do.  Keep wrestling.  God is faithful to your journey.  Love and hope will emerge.  Be gentle with yourself and befriend any judgment that arises in you.